FREE 20-MIN INTRO CALL · NO COMMITMENT
You've gotten good at
handling anxiety…
but it's still there, isn't it?
If you're tired of managing it and ready to actually change what's driving it - this call is where that starts. A relaxed 20-minute conversation to see if this work feels right for you.
🎧 Talk through what's been going on - no clinical cold-shoulder
⏱ Understand how hypnotherapy and breathwork actually work for anxiety
🔓 Zero pressure to book - if it's not the right fit, that's genuinely fine
✨ Flexible times available - including outside business hours
★★★★★
I actually noticed a game changing difference after the 1st session.........
Read more
BOOK YOUR FREE CALL
Intro to flow call.
A relaxed 20-minute conversation with Julian - no pressure, no pitch. Just a real chat to see if this feels right.
⏱ 20 minutes - phone
🆓 Completely free
📍 Australia-wide
📅 Flexible scheduling - pick what suits you
Opens Calendly - pick a time that suits you. No payment required.
🎓 Clinical Hypnotherapist 🤝 ACA & AACHP Member 🏥 Recognised by Medibank, CBHS & more
📍 Tweed Heads & Online Australia-wide 🛡️ Fully insured - Fenton Green
SOUND FAMILIAR?
You're not broken.
Your nervous system is just stuck.
Your mind runs constantly - even when nothing's actually wrong
You can't fully relax, even when you have the time to
Sleep isn't as deep or restoring as it used to be
You feel tense and on-edge even when things are going well
You've tried managing it - and it helps, but only so much
You're tired of carrying the same patterns year after year
"If this is ringing true - your system isn't broken. It's stuck in an old pattern. And that's exactly what this work is built for."
WHY HYPNOTHERAPY WORKS
When thinking about it
isn't enough.
Most approaches to anxiety work at the conscious level - understanding it, reframing it, managing it. Useful, but limited. Anxiety doesn't live in your logical mind. It lives in your subconscious - in patterns formed long before you could reason your way around them.
Hypnotherapy works because it speaks directly to that part of you. In a relaxed, receptive state your subconscious can update those patterns - replacing old stress responses with something steadier and calmer.
Combined with breathwork and counselling, it's a layered approach that addresses anxiety at the level it actually lives.
1
Real conversation first
30–60 min of honest conversation - no forms, no clinical distance. Just talking through what's happening.
2
Subconscious hypnosis work
~20 min of guided hypnosis - recorded and sent to you after so the work keeps going between sessions.
3
Lasting results
Most clients complete the 4-session pack and leave with real, lasting change - not just better coping.
Julian De Ridder
Clinical Hypnotherapist & Counsellor · Flow Hypnosis
I came to this work through lived experience - I know what it's like to carry anxiety for years and try everything that's supposed to help. What changed things for me was working at the subconscious level. That's what I built Flow Hypnosis around. Sessions are warm, real, occasionally funny, and completely free of clinical cold-shoulder energy. The goal is always the same - not just less anxiety, but genuine flow.
WHAT PEOPLE SAY
Don't take our word for it.
COMMON QUESTIONS
Things people wonder before calling.
What actually happens on the intro call? It's a relaxed 20-minute conversation - no scripts, no hard sell. We talk about what's been going on for you, I explain how the work operates, and we both get a feel for whether it's the right fit. If it is, we discuss next steps. If it's not, that's completely fine.
Is hypnotherapy safe? Completely. You remain fully aware and in control throughout - you can't be made to do or say anything against your will. Think of it as a deeply focused, receptive state of relaxation. Nothing like the stage hypnosis you've seen on TV.
Can I do sessions online? Yes - online sessions via Zoom are just as effective as in-person. Many clients actually prefer working from their own space, in their own environment. All you need is a quiet room, a comfortable chair, and a decent internet connection.
How many sessions will I need? Most clients see real, lasting results across four sessions - which is why the 4-session pack is the most popular option. Some people feel significant shifts after just one or two. Others prefer to go deeper across eight. We'll always have an honest conversation about what makes sense for your situation.
Is it claimable on private health insurance? Yes - Flow Hypnosis is recognised by several Australian health funds including Medibank Private, CBHS, Australian Unity, Phoenix, RT Health, Navy Health, and Health Care Insurance Ltd. Check your extras cover with your fund - a receipt is provided after every session for claiming.