ABOUT

Julian walking peacefully on the beach, free from stress

A grounded space for transformation.

I’m Julian De Ridder - clinical hypnotherapist, breathwork facilitator, and founder of Flow Hypnosis.

My work is about creating grounded, powerful experiences that help people move out of fear, self-doubt, and emotional holding patterns - and back into clarity, confidence, and flow.

Over the years, I’ve guided hundreds of people through hypnotherapy and breathwork journeys that regulate the nervous system, rewire subconscious patterns, and unlock a deeper sense of self-trust and direction.

Whether in my Tweed Heads studio, on the Gold Coast, or online, my approach blends evidence-based hypnotherapy with an embodied, rhythm-based understanding of how the mind, breath, and body work together.

It’s not about fixing what’s broken.
It’s about remembering who you are when nothing is holding you back.

Begin Your Journey

The Flow Hypnosis Space

When you step into the space, you’ll notice it straight away - it’s calm, focused, and built for real work to happen.

The lighting is low. The room is quiet. Subtle rhythm and sound are used to help your body settle and your attention turn inward.

This isn’t a typical clinic.

It’s a space designed to help you slow down, feel safe, and go deeper than surface-level conversation.

We start by sitting down together and getting clear on what’s actually going on for you - what’s been looping, what feels heavy, and what you want to change. From there, the session becomes more experiential.

You’ll be guided through a combination of breathwork, rhythmic sound, and hypnotherapy.

The breath helps regulate your nervous system.

The rhythm keeps you grounded and present.

The hypnosis works directly with the subconscious patterns driving your thoughts and reactions.

This approach allows change to happen in a way that’s felt, not forced.

Expect to leave feeling more steady, clear, and in control of yourself.

Located in Tweed Heads, meters from the Gold Coast and available Online.

Julian chatting with a client at Flow Hypnosis

Who this work is for?

Most of the people who come to see me aren’t “broken.”
They’re high-functioning, self-aware, but tired - tired of being in their head, tired of looping thoughts, tired of holding it all together.

They might feel:

Constant tension or tightness in the body.
A sense of overthinking or emotional burnout.
Waves of anxiety that don’t always make sense.
A gap between who they know they are - and how they’re showing up.

They’re not looking for a quick fix or another “positive mindset” trick.
They’re looking for something real.
Something that gets underneath the noise - to the part of them that still remembers how to breathe, feel, and flow.

That’s where this work begins.

The Flow Journey

The Flow Journey integrates modern clinical hypnotherapy, breathwork, and sound to bring the nervous system and subconscious mind into alignment.

It’s not about fixing or forcing - it’s about working with what’s already within you.

We move through four natural stages:

Awareness - understanding what’s happening beneath the surface.

Breath - regulating the body and reconnecting to rhythm.

Repatterning - shifting subconscious patterns and emotional responses.

Integration - grounding the change into everyday life.

Each session is experiential, grounded, and transformative - a space where science meets spirit, structure meets surrender, and you meet yourself again.

Picture of sage, create a calm atmosphere

Start Your Healing

My Approach

My approach is simple - presence, process, and permission.
Each session is built around safety and awareness, blending clinical hypnotherapy, and conscious breathwork to bring your nervous system and subconscious back into alignment.

Rather than chasing symptoms, we work with the body’s intelligence. We explore what’s happening beneath the surface, reframe the patterns that hold you back, and create space for something new to emerge.

It’s not about effort. It’s about allowing.
Allowing your system to unwind, your breath to deepen, and your mind to remember its natural rhythm.

My Values

Presence - Real healing happens when you’re met where you are, not where you think you should be.

Integrity - Every practice I use is grounded in experience, evidence, and authenticity. No performance, no pretence - just honest work that works.

Safety - The body leads the way. Change only lasts when the nervous system feels secure enough to receive it.

Transformation - True growth isn’t about becoming someone else; it’s about remembering who you already are beneath the noise.

Flow - When mind, body, and breath move together, life feels lighter, steadier, and deeply alive.

A bit about me

Outside the work, I’m just a guy who loves quality time with family, and spending time doing things

that light me up. I enjoy coffee, chess, boxing and camping trips.

I’m a fan of simple living, deep conversations, and real connection.
I believe in doing work that feels aligned, spending time in nature, and not taking life too seriously.

Flow isn’t just something I teach - it’s how I try to live.
It’s how I parent, create, rest, and move through the world.

Let's Begin