1:1 TRANSFORMATION SESSIONS

Personalised journeys in breath, rhythm, and subconscious transformation.

A 1:1 Flow Hypnosis session is a space to pause, release, and reconnect - to clear the mental noise and meet yourself again.

This is not therapy in the traditional sense.
It’s an experience - guided, intuitive, and designed to help your body and mind return to their natural rhythm.

Find Your Flow

What Happens in a Session

Every session begins with conversation - grounded, curious, and focused on where you’re at right now. From there, we build the process around your individual needs. You’ll be guided through a blend of:

Modern Clinical Hypnotherapy - Accessing and reframing the subconscious patterns that keep you looping in anxiety, self-doubt, or old stories.
Conscious Breathwork - Using rhythm and awareness to calm your system, regulate your energy, and reconnect you to presence.
Sound & Rhythm - Deep shamanic drums, rattles, and grounding tones help guide the nervous system into trance and balance.
EMDR Techniques - Rhythmic bilateral eye movements to help process emotional memory, regulate the amygdala, and integrate past experiences safely.
Integration & Reflection - Space to ground, reflect, and bring insight into daily life - so change becomes embodied, not theoretical.

Each element works together to create a flow that feels powerful, gentle, and deeply restorative.

Book Your Session

Why This Work Is Different

Most of us live entirely in our heads - analysing, overthinking, pushing through.
But healing happens when the body, mind, and subconscious finally begin to move together.

By combining evidence-based modalities (like hypnosis and EMDR) with embodied practices (like breathwork and sound), we access all layers of transformation - mental, physical, and energetic.

It’s not just calm for a moment.
It’s rewiring calm as your baseline.

Who This Is For

This work is for anyone who’s ready to go deeper - beyond coping, beyond surface-level talk.
Common reasons people come to Flow Hypnosis include:

Anxiety, overthinking, or emotional overwhelm.
Feeling disconnected, burnt out, or stuck.
Wanting to release past experiences or trauma safely.
Searching for a stronger sense of calm, clarity, and flow.

You don’t need to have it all figured out - just the willingness to start.

Step Into Flow

What to Expect

When you arrive, you’ll feel it - a calm, grounded space that tells your system: you can exhale now.
The light is soft, the air carries sage, and the sound of slow rhythm fills the room.

You’ll talk, breathe, and then drift into trance - guided through sound, rhythm, and subconscious re-patterning.
The process is gentle yet profound - you remain aware, but deeply relaxed.

Afterward, we’ll integrate - bringing clarity, grounding, and direction so the session ripples through your week, not just your afternoon.

Session Details

Location: Tweed Heads or Online

The Flow Session:

For when you just need to breathe again.

A single session, up to 90-minute journey to release tension, calm the nervous system, and reconnect to your natural rhythm through hypnotherapy, breathwork, and sound.

Includes:

1 x 90-minute personalised session – Value: $279

Personalised hypnosis recordings – Value: $75

Total Value: $354
Your Investment: $279

✨ Perfect for first-time clients or those seeking quick clarity and relief.

The Flow Reset: 4 Sessions Over 6 Weeks

For when you’re ready to shift, not just cope.

A six-week guided process designed to rewire patterns, regulate your body, and bring the mind and nervous system back into balance.
Each session builds upon the last, blending hypnotherapy, breathwork, and sound with integration tools to help you embody lasting calm.

Includes:

4 x 90-minute personalised sessions – Value: $1,116

Personalised hypnosis recordings – Value: $300

Between-session email support – Value: $150

Total Value: $1,566
Your Investment: $999

✨ Ideal for those ready to create steady emotional balance, confidence, and clarity.

Flow Immersion: 8 Sessions Over 16 Weeks

For those ready to transform at depth.

An immersive four-month journey that integrates transformational hypnotherapy, breathwork, sound, and EMDR-style processes for deep subconscious reprogramming and embodied change.

Includes:

8 x 90-minute sessions – Value: $2,232

Personalised hypnosis recordings – Value: $600

Integration tools and reflection tasks – Value: $400

Between-session email support – Value: $300

Reflection + journaling tools for continued growth – Value: $250

Total Value: $3,782
Your Investment: $1,999

✨ For those ready for full transformation — rebuilding from the inside out with clarity, flow, and purpose.

NDIS clients supported (self-managed and plan-managed).
Reach out to see if you’re eligible.

Begin the Work